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Discover the profound impact of smartphones and social media on youth mental health in our insightful podcast episode.

We delve into research, exploring how the digital age has reshaped childhood, contributed to rising anxiety and depression rates, and disrupted natural development.

Learn about actionable solutions, including reclaiming play-based childhoods, minimizing screen time, and fostering community-driven efforts for healthier habits.

Why Choose This Podcast?

Expert Insights: Features research-backed analysis from Dr. Jonathan Haidt, a renowned social psychologist.

Actionable Solutions: Offers practical strategies to counter the negative effects of smartphones and social media.

Engaging Format: Delivers complex topics in an accessible and relatable way for all audiences.

Who Is This Podcast For?

Parents and Educators: Those looking to protect and nurture children's mental health.

Mental Health Advocates: Individuals seeking a deeper understanding of the tech-mental health link.

Community Leaders: People interested in fostering collective solutions to digital-age challenges.

Tune in for data-driven insights, practical advice, and a hopeful vision for improving mental health in the smartphone era.

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Discover the profound impact of smartphones and social media on youth mental health in our insightful podcast episode.

We delve into research, exploring how the digital age has reshaped childhood, contributed to rising anxiety and depression rates, and disrupted natural development.

Learn about actionable solutions, including reclaiming play-based childhoods, minimizing screen time, and fostering community-driven efforts for healthier habits.

Why Choose This Podcast?

Expert Insights: Features research-backed analysis from Dr. Jonathan Haidt, a renowned social psychologist.

Actionable Solutions: Offers practical strategies to counter the negative effects of smartphones and social media.

Engaging Format: Delivers complex topics in an accessible and relatable way for all audiences.

Who Is This Podcast For?

Parents and Educators: Those looking to protect and nurture children's mental health.

Mental Health Advocates: Individuals seeking a deeper understanding of the tech-mental health link.

Community Leaders: People interested in fostering collective solutions to digital-age challenges.

Tune in for data-driven insights, practical advice, and a hopeful vision for improving mental health in the smartphone era.

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I am passionate about crafting meaningful digital products that spark curiosity and inspire growth. Our diverse collection includes engaging e-books for children, empowering personal development resources, captivating podcasts, vibrant flashcards, and creative coloring e-books. With a love for storytelling and a commitment to fostering learning, we design products that captivate young minds and support individuals on their personal development journeys. Explore our shop and embark on a journey of discovery and growth with Curios!

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How Smartphones & Social Media Impact Mental Health

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How Smartphones & Social Media Impact Mental Health

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